Search

Home > The Anxiety Chicks > 142. Monthly Q&A: Holiday party anxiety, burnout, anxiety taught me, self care and spiraling
Podcast: The Anxiety Chicks
Episode:

142. Monthly Q&A: Holiday party anxiety, burnout, anxiety taught me, self care and spiraling
Category: Health
Duration: 00:41:53
Publish Date: 2023-12-09 04:22:00
Description:

Welcome back to monthly Q&A episode: This month the anxiety chicks dive into the communities questions!

  1. Feeling pressure to go to holiday parties
  2. How to cope with burnout?
  3. How to find happiness when youre always feeling down
  4. What has anxiety taught you?
  5. Self care tips
  6. What if spirals

Follow us

@theanxietychicks

@health_anxiety

@theanxietyhealer

Learn more about your ad choices. Visit megaphone.fm/adchoices
Total Play: 0

Some more Podcasts by Cloud10

300+ Episodes
Awesome with .. 30+     4
800+ Episodes
The Paleo Vi .. 5     1
700+ Episodes
Foreplay – .. 100+     7
400+ Episodes
The Murder D ..    
200+ Episodes
The BrainFoo .. 50+     4
200+ Episodes
Awesome with ..    
400+ Episodes
Help Me Be M ..    
100+ Episodes
Me Time with ..