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	Podcast:		The Anxiety Chicks
	Episode:		141. Solo Pod (Alison): Breaking Generational Anxiety
	Category:		Health
	Duration:		00:39:18
	Publish Date:		2023-12-01 16:21:00
	Description:		Alison is solo today to talk about what's been weighing heavily on her mind this week. It's been a very difficult week for someone very close to her and it all stems back to...you guessed it... severe panic and anxiety. The truth is, there has been a history of anxiety in Alison's family for generations, but only recently has it been openly discussed and treated. I think that is the case for many families. *So how to we break the cycle of generational anxiety and trauma? Listen to find out.* Click HERE for 10% off the #1 online therapy platform Betterhelp Order *The Anxiety Healer's Guide* HERE Follow The Chicks: @theanxietychicks @theanxietyhealer @health_anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices
	Total Play:		0