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Its the most loved monthly episode - the Q&A episode! Alison and Taylor answer healer questions! This month's questions
- What helps the most if you have a deep fear of dying?
- Have either of you ever suffered with ocular migraines? Fear of losing vision?
- What did you do for your anxiety lightheadedness when it was constant? I keep fixating!
- How do you figure out what's causing your anxiety? Learn more in episode 82!
- Do you ever fear you are losing your mind when your anxiety acts up?
- How do I overcome sleep anxiety and being afraid of sleeping? Learn more in episode 70!
- What are some things you can do when you feel your chest tightening, shakiness and your mind racing?
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