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Home > The Anxiety Chicks > 139. Monthly Q&A Episode (fear of dying, anxiety symptoms, fear of losing mind, what is causing anxiety?)
Podcast: The Anxiety Chicks
Episode:

139. Monthly Q&A Episode (fear of dying, anxiety symptoms, fear of losing mind, what is causing anxiety?)

Category: Health
Duration: 00:42:10
Publish Date: 2023-11-11 04:00:00
Description:

Welcome back for the most loved monthly episode the Q&A episode! Alison and Taylor answer YOU guys questions.

This month's questions

  1. What helped you the most with fear of dying?
  2. Have any of you ever suffered with ocular migraines? Fear of losing vision. Episode 
  3. What did you do for your anxiety lightheadedness when it was constant. I keep fixating!
  4. How do you figure out what's causing your anxiety? Episode 82
  5. Do/did you ever fear you are losing your mind when your anxiety acts/acted up?
  6. . How do I overcome sleep anxiety and being afraid of sleeping? Episode 70
  7. What are some things you can do when you feel your chest tightening, shakiness and your mind racing?

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