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	Podcast:		The Anxiety Chicks
	Episode:		121. Heal Your Inner Child Through Hypnotherapy Ft. Georgie Collinson
	Category:		Health
	Duration:		00:56:26
	Publish Date:		2023-07-03 02:56:00
	Description:		Alison welcomes Georgie Collinson, Australia's #1 anxiety therapist, on the show today to talk all things hypnotherapy and inner child healing. What exercises are best to help you begin to heal the anxious child we all have inside of us? Georgie also shares how self-hypnosis can be an incredible healing tool if you are a type A perfectionist or never feel like you’re enough. Georgie uses a specific type of hypnosis called Rational Transformational Therapy (RTT) and walks Alison (and listeners) through this exercise is real time! Georgie's Book: The Anxiety Reset Book - click here to pre-order Georgie's instagram is @georgiethenaturopath The Anxiety Reset Podcast Sponsored by Factor: CLICK HERE and use code anxietychicks50 for 50%of your first box Betterhelp: CLICK HERE and get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
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