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	Podcast:		The Anxiety Chicks
	Episode:		102. I Have Anxiety, Now Where Do I Begin? ft. Joshua Fletcher
	Category:		Health
	Duration:		01:05:40
	Publish Date:		2023-02-16 21:42:00
	Description:		This week Alison is joined by special guest Joshua Fletcher, an incredible psychotherapist who specializes in anxiety and panic disorder. He is best known as @anxietyjosh across social media and has quickly become a renowned and reputable figure in the industry. Listen as Alison and Josh discuss the difference between everyday anxiety & clinical anxiety plus where to start if you are in the beginning stages of your anxiety healing journey. Alison also shares the two action steps you should take right now to jumpstart your anxiety recovery. Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way! RocketMoney.com/anxietychicks Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Thrive Market.com/ANXIETYCHICKS Follow The Chicks: @theanxietychicks @theanxietyhealer @health_anxiety *The Anxiety Healers Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body* - Order HERE
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