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Home > The Anxiety Chicks > 60. Mini Episode: The Safe Place Meditation
Podcast: The Anxiety Chicks
Episode:

60. Mini Episode: The Safe Place Meditation

Category: Health
Duration: 00:16:22
Publish Date: 2022-01-03 01:39:12
Description:

Alison offers the healing community a short 10-minute anxiety healing guided meditation. This is one of Alison's favorite meditations pulled right from her new book The Anxiety Healer's Guide, available to the public in March 2022. This mediation is meant to be done sitting up or lying down. Do not attempt this mediation while driving. Enjoy and Happy Healing!

CLICK HERE to Pre-order The Anxiety Healer's Guide!

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The Anxiety Chicks @theanxietychicks

Alison @theanxietyhealer

Taylor @health_anxiety

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