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	Podcast:		The Anxiety Chicks
	Episode:		76. Common Triggers of Anxiety and How to Self-Regulate
	Category:		Health
	Duration:		00:57:22
	Publish Date:		2022-06-06 23:37:21
	Description:		WHAT AN EPISODE.. Lately things had been a lot for Taylor after being triggered by a doctor. We want to provide a trigger warning to anyone who is easily triggered by anything medical or health to not listen. (Taylor is 100% healthy!! Just FYI) This episode is for anyone who wants to hear what happened and how she got herself out of it. Taylor and Alison share ways to work through times you are triggered. YOURE SO NOT ALONE. Follow us: @theanxietychicks @health_anxiety @theanxietyhealer peakofpanic.com happytays.com https://www.alisonseponara.com/ --- Support this podcast: https://anchor.fm/the-anxiety-chicks/support
	Total Play:		0