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Home > The Angry Therapist Podcast > Redefining Trauma
Podcast: The Angry Therapist Podcast
Episode:

Redefining Trauma
Category: Health
Duration: 00:24:38
Publish Date: 2024-01-08 10:00:00
Description:

In this episode, John and Dr. MC McDonald redefine trauma. They talk about what trauma is and isn't, examples of different types of trauma, how trauma rewires the brain, and what steps you can take to start healing your trauma. 


Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   


Meet him at -> https://www.theangrytherapist.com 


Join his private communities -> https://theangrytherapist.circle.so/home 


Get his daily texts here -> https://www.theangrytherapist.com/text
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