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Home > The Angry Therapist Podcast > What Happened When I Went One Week No Sugar & No Fat Part 3
Podcast: The Angry Therapist Podcast
Episode:

What Happened When I Went One Week No Sugar & No Fat Part 3
Category: Health
Duration: 00:18:45
Publish Date: 2023-07-14 09:00:00
Description:

In this episode, John gives an update on how cutting out sugar and fat has effected his days, and his revelations of the week. He also talks about obsessive thoughts, addiction, the importance of being kind to yourself, and giving into his cravings. 


Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   


Meet him at -> https://www.theangrytherapist.com 


Join his private communities -> https://theangrytherapist.circle.so/home 


Get his daily texts here -> https://www.theangrytherapist.com/text
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