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In this episode of The Trauma Tapes, a letter writer is coming from the other side of the table. After doing a lot of work to repair and understand their past, they are trying to let go of their shame at having traumatized other people. MC and Elizabeth talk about perpetrator trauma, good vs. evil, and what self-forgiveness actually looks like.
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/code and get on your way to being your best self.
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