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Description:
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You go to bed hoping that by the time you wake up, you’ll have an answer about something that really matters.
You wake up, check your phone — and it’s still not there.
The day’s already started, people are relying on you, and your mind is already elsewhere.
This episode looks at a specific kind of anxiety that doesn’t show up in the body as panic, but as speed — racing thoughts, scenario-building, and the need to act before you’ve even oriented yourself.
- Why waiting for an answer can feel more unsettling than bad news
- How anxiety often gets replaced by usefulness, duty, and constant motion
- Why you can feel “fine” while busy — and restless the moment you stop
- How this same pattern quietly repeats in work, relationships, and everyday life
This isn’t about fixing the waiting.
It’s about recognising what happens inside you while you wait — and why alcohol can later feel like relief from a state you never noticed forming.
If this felt familiar, the deeper work lives at STRIVE.
#1000DaysSoberPodcast, #LeeDavy, #STRIVE, #AlcoholAnxiety, #AlcoholAndAnxiety, #WaitingForAnAnswer, #AnxietyAndAlcohol, #SoberCurious, #AlcoholFreeLife, #LivingAlcoholFree, #TheTruthAboutAlcohol |