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Home > The Airborne Mind Show > #46 - Auditing Your Actions w/ Jared Enderton
Podcast: The Airborne Mind Show
Episode:

#46 - Auditing Your Actions w/ Jared Enderton
Category: Health
Duration: 00:59:23
Publish Date: 2017-06-27 10:09:55
Description:

Jared Enderton has been on a constant pursuit to learn from the best. When he started weightlifting, he traveled the country soaking up what he could from California Strength, Mash Elite Performance, Average Broz, and the Olympic Training Center. Since then, he’s competed as a GRID athlete and most recently competed at the 2017 CrossFit Games Regional.

As a coach, Jared travels the country teaching Enderton Strength Seminars, focusing on spreading knowledge about the barbell. We talk about balancing a coaching and athletic career, the mindset for acquiring new skills, adapting to change, self-talk, reflection, and so much more.

Show Notes:

  • (6:36) - Falling in love with the barbell
  • (9:32) - GRID and CF
  • (13:26) - Mindset for acquiring new skills
  • (15:54) - The 1,000 Rep Problem
  • (20:00) - Self-talk & reflection
  • (28:27) - Change
  • (31:43) - Chasing imperfection
  • (35:53) - The WHY
  • (41:57) - Lessons learned from Invictus

Resources we may have talked about:

How you can connect with Jared:

If you wanna grab any book we’ve talked about in the past, head over to theairbornemind.com/readinglist. You’ll see all the books recommended from each guest. And if you want you can get a free audiobook and 30 day free trial there as well.

If you enjoyed this episode, please leave a review on iTunes and lemme know what you think. It would really help me out so I can continue creating awesome stuff for you.

And remember the greatest compliment you can give is by sharing this with someone else who might enjoy it or somewhere on the web. Once again thank you for being a listener and supporting the show. Until next time.
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