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Home > The Airborne Mind Show > #59 - Freestyle Calisthenics: The World Is Our Gym w/ Rain Bennett
Podcast: The Airborne Mind Show
Episode:

#59 - Freestyle Calisthenics: The World Is Our Gym w/ Rain Bennett
Category: Health
Duration: 01:25:04
Publish Date: 2017-09-26 15:47:26
Description:

Rain Bennett is an independent international documentary filmmaker who creates projects focused on cultural or social issues, food, music, art, and health. He created the movie Raise Up: The World Is Our Gym to document the history of the art form and the new age of calisthenics. I'm beyond excited to chat with him today because I strongly believe in building bridges between disciplines to have a cross exchange of information and ideas. I appreciate the creativity, style, and expression of movement that calisthenics contributes to the fitness community.

Rain does a ton of consulting with businesses around storytelling to help them connect with their audiences and customers. He does a phenomenal job of translating his skillset in filmmaking and storytelling into actionable items for fitness professionals to use in this new age of technology.

Show Notes:

  • (8:50) - Brief history of calisthenics
  • (16:05) - Progressing with skills
  • (24:30) - Creativity in movement
  • (30:30) - Storytelling and filmmaking
  • (34:37) - Character development
  • (37:15) - Using storytelling in business and the fitness industry
  • (46:50) - Uncovering your story
  • (52:07) - Short form storytelling for social media
  • (1:07:30) - Using video

Resources we may have talked about:

How you can connect with Rain:

If you wanna grab any book we’ve talked about in the past, head over to theairbornemind.com/readinglist. You’ll see all the books recommended from each guest. And if you want you can get a free audiobook and 30 day free trial there as well.

If you enjoyed this episode, please leave a review on iTunes and lemme know what you think. It would really help me out so I can continue creating awesome stuff for you.

And remember the greatest compliment you can give is by sharing this with someone else who might enjoy it or somewhere on the web. Once again thank you for being a listener and supporting the show. Until next time.
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