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Home > The Airborne Mind Show > #73 - The Journey Of Leadership w/ Michael Cazayoux
Podcast: The Airborne Mind Show
Episode:

#73 - The Journey Of Leadership w/ Michael Cazayoux
Category: Health
Duration: 01:11:58
Publish Date: 2018-01-02 21:21:08
Description:

 

Michael Cazayoux, founder of Brute Strength, is back on the show! He is the host of the Brute Strength Podcast and runs a coaching company with training programs suited for different goals such as performance and body composition. Today we reflect upon the journey of the last year (since episode #6). We talk about creating time for play, how to choose what to learn next, lessons from marriage, the nuances of leadership, and so much more.

Show Notes:

  • (7:05) - R Factor question
  • (8:57) - Empowering people
  • (11:07) - Creating space
  • (13:07) - How to choose what to learn next
  • (17:10) - Team dynamic at Brute
  • (20:57) - Day to day empowerment
  • (26:05) - Dealing with stress
  • (29:16) - Time management for play
  • (35:14) - Making time for what you value
  • (37:11) - Shifting your mindset around play
  • (40:53) - Lessons from marriage
  • (45:11) - How to be supportive during recovery
  • (49:22) - Affiliate program with Working Against Gravity

Resources we may have talked about:

How you can connect w/ Michael:

This episode is brought to you by Revive-Rx. Their supplements help me stay fueled and help me live the motto of #lookgoodmovewell. I personally am a huge fan of the Recover Strawberry, which I use immediately after my training sessions. Use the code “miz10” to get 10% off your purchase.

If you wanna grab any book we’ve talked about in the past, head over to theairbornemind.com/readinglist. You’ll see all the books recommended from each guest. And if you want you can get a free audiobook and 30 day free trial there as well.

If you enjoyed this episode, please leave a review on iTunes and lemme know what you think. It would really help me out so I can continue creating awesome stuff for you.

And remember the greatest compliment you can give is by sharing this with someone else who might enjoy it or somewhere on the web. Once again thank you for being a listener and supporting the show. Until next time.
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