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(01:19): Bodybuilding Show: Challenges, training, and preparations (13:20): How do bodybuilders shred body fat? (19:11): Overcome food craving (26:37): How to use your morning routine productively (31:06): How to lose weight (35:57): What should you eat to stay healthy? (40:44): Challenges to losing weight (44:23): Importance of health goals and how to achieve them (47:56): Difference between health and performance(52:25): Tips on losing weight
Connect with Blake:
Website: https://geni.us/SrBLad Instagram: https://geni.us/7r3oz Linktr.ee: https://geni.us/wDyS96A Youtube: https://geni.us/PAQjxf
FIT as SCHEIDT Podcast with Blake Scheidt: Spotify: https://geni.us/ZRXLdF Apple: https://geni.us/6opAF
Connect with me:
Blog: https://mizhq.com/ Instagram: https://geni.us/HynXy Website: https://geni.us/blyC YouTube: https://geni.us/91tlD4 YT Channel for Clips: https://geni.us/NCi9Q3b
Pod Mahal YouTube: https://geni.us/9i4hcq Apple Podcasts: https://geni.us/uOtra1 Spotify: https://geni.us/E6RyP Instagram: https://geni.us/mUMm
FREE Tools: Podcast Launch Checklist: https://geni.us/6cXxd Podcast Content Planner: https://geni.us/TrEh3 Podcast Promotion Planner: https://geni.us/maF6 |