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Home > The Active Life Podcast > The pregnancy and delivery cheat code, the nutrition, fitness, and mindset tactics for a seamless deilvery and recovery
Podcast: The Active Life Podcast
Episode:

The pregnancy and delivery cheat code, the nutrition, fitness, and mindset tactics for a seamless deilvery and recovery
Category: Health
Duration: 00:45:25
Publish Date: 2024-04-01 05:22:00
Description:

Kimberly Pastuch (my wife) talks about her fourth pregnancy and delivery and what was different this time.

She's two weeks postpartum at the release of this episode and she's within a few pounds of her pre-pregnancy weight, her energy is high, and her body is feeling almost 100%.

How is this all possible?

You're going to have to listen to find out.

Total Play: 0