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Home > The Active Life Podcast > Is strength training a lazy approach to fitness? Josh Clay
Podcast: The Active Life Podcast
Episode:

Is strength training a lazy approach to fitness? Josh Clay
Category: Health
Duration: 01:14:56
Publish Date: 2024-02-26 07:27:00
Description:

Josh Clay is an accomplished, professional, fitness coach.

He spent time building program design for Tonal, building athletes at UCLA, crushing for Equinox, and now he's going the entrepreneur route in Manhattan.

Today we discuss the entrepreneurial journey, and Josh's take on strength and conditioning.

@joshualeeclay
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