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Home > The Active Life Podcast > 042 - Why Your Well Rounded Programming is Hurting You
Podcast: The Active Life Podcast
Episode:

042 - Why Your Well Rounded Programming is Hurting You
Category: Health
Duration: 00:37:15
Publish Date: 2017-09-20 23:00:00
Description:

A well rounded fitness program is great for someone with well rounded fitness and physiology. Unfortunately, that’s probably not you. Find out on this episode why a well rounded program is actually a problem and how you should change yours.
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