Search


	Podcast:		The Active Life Podcast
	Episode:		047 - Sarah Pierce - Practical Nutrition Advice
	Category:		Health
	Duration:		01:11:11
	Publish Date:		2017-10-08 23:00:00
	Description:		Eating well and looking awesome doesn’t have to be really hard. In this episode nutrition coach Sarah Pierce breaks it down in a very simple and tactical way. You will not only listen to the theory and science around nutrition, you will learn exactly how to manipulate in a healthy way, your own eating habits. She answers questions like “How do I eat better without weighing and measuring my foods?”, “How long should it take to reach my goals?”, and “How should I set my goals?”. This might be the most practical episode we have ever recorded, you’re going to love it. Sarah can be found at: @3SarahTops facebook.com/LiftThisEatThat
	Total Play:		0