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Home > The Active Life Podcast > 064 - Reducing Risk of Injury in the Gym
Podcast: The Active Life Podcast
Episode:

064 - Reducing Risk of Injury in the Gym
Category: Health
Duration: 00:18:47
Publish Date: 2017-12-06 23:00:00
Description:

“Injury prevention” is nonsense. No one can prevent injury. The best that we can hope to do is to reduce the risk of injury. In this episode Dr. jeremy and I (Dr. Sean) discuss how fitness professionals and athletes can drastically reduce the likelihood of injury in the gym. This episode should be a frying pan moment for anyone who is not already thinking in the way we discuss!

 
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