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Home > The Active Life Podcast > Ebenezer Samuel | Active Life Podcast Ep 205
Podcast: The Active Life Podcast
Episode:

Ebenezer Samuel | Active Life Podcast Ep 205
Category: Health
Duration: 01:31:46
Publish Date: 2023-06-19 05:44:00
Description:

Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News.  
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