Search

Home > The Active Life Podcast > 6 week challenges are like 75 hard for grownups
Podcast: The Active Life Podcast
Episode:

6 week challenges are like 75 hard for grownups
Category: Health
Duration: 00:28:25
Publish Date: 2023-03-22 09:00:00
Description:

This podcast is about how to change your mind about something that you have believed for a long time.

Dr. Sean and Cody Ringle break down why we may have been wrong about challenges and quick fixes all along. 

Find Dr Sean at @drseanpastuch

Find Cody at @coachcodyringle

Leave a rating, write a review, share the show. 
Total Play: 0