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Aja Barto is a retired three time CrossFit Games athlete and a CrossFit Affiliate owner (Behemoth CrossFit). On today’s episode Aja discusses his thoughts on the preliminary changes to the CrossFit games season. . The talk takes a welcome turn when we start talking about identity and how it is related to someone’s opportunity to compete, quality movement, becoming a professional coach, and core principles. . Aja is a deep thinker and a savage competitor. This interview is one to give a listen to. Aja can be found at: @behemothcf Facebook: Aja Barto REVIEW US! If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support. Follow us on instagram at @ActiveLifeRx @SeanPastuch |
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