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Home > The Action Catalyst > Fit To Lead, with Rebecca Macieira-Kaufmann & Lillian So (Fitness, Leadership, Gratitude, Mindset)
Podcast: The Action Catalyst
Episode:

Fit To Lead, with Rebecca Macieira-Kaufmann & Lillian So (Fitness, Leadership, Gratitude, Mindset)
Category: Business
Duration: 00:26:59
Publish Date: 2022-07-19 09:15:00
Description:

It’s a rare tag-team episode, featuring former CEO and Fortune 50 Global Executive Rebecca Macieira-Kaufmann alongside fitness pro and Founder of SOFit SF Inc., Lillian So, covering the importance of paying yourself first, the 4 major Rs (reset, renew, rest, reflect), why it’s impossible to be grateful and be in a crisis at the same time, the virtues of simplification, and wisdom from their new book, "FitCEO: Be the Leader of Your Life".
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