PREFER AUDIO?
- LISTEN IN ON ITUNES
- LISTEN IN ON STITCHER Demi-Maree Faulkner is an Accredited Sports Dietitian who is currently working with the NSW Male Junior Gymnasts and Sydney Roosters U/20 Football team In this episode, we go deep into: - Fundamental nutrition principles and strategies for these next generations to empower and educate themselves to take control of their nutrition
- Proper plate proportions
- The role of carbohydrates in energy production and recovery
- Supplements, and which ones are NOT recommended
- The biggest issues teenage males face with their nutrition and how to overcome them
- And much more!
|
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation