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	Podcast:		The Academy Podcast
	Episode:		training bite #001 - Technique, Cues & Tips For The Kettlebell Swing
	Category:		Sports & Recreation
	Duration:		0
	Publish Date:		2017-12-25 14:51:00
	Description:		PREFER AUDIO? - LISTEN IN ON ITUNES - LISTEN IN ON STITCHER In today's little training bite we cover everything you need to know about the kettlebell swing It's an exceptional movement for learning the hip hinge, developing power & strength through the posterior chain, and can be used as a strength based or conditioning based movement Coach Nick & Connor take you through how to learn the movement in the video below
	Total Play:		0

training bite #001 - Technique, Cues & Tips For The Kettlebell Swing