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Home > The Absolute Strength Podcast > Charlie Dickson - Injuries, Longevity, and the Identity of a Lifter
Podcast: The Absolute Strength Podcast
Episode:

Charlie Dickson - Injuries, Longevity, and the Identity of a Lifter
Category: Health
Duration: 00:57:16
Publish Date: 2026-01-02 09:30:00
Description:

In this episode, I'm joined by Charlie Dickson to dig into his powerlifting journey through repeated injuries and the long road back from them. We talk about how he rehabbed and rebuilt his body, the prehab and training decisions he uses now to stay healthy, and what it was like to confront his identity when powerlifting had to take a back seat. If you've ever been sidelined by injury or forced to rethink who you are without the barbell front and center, this conversation will resonate.

Charlie: https://www.instagram.com/charlie_barbellmedicine/

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