Search

Home > The Absolute Strength Podcast > What Actually Works: Science vs. Bro Science
Podcast: The Absolute Strength Podcast
Episode:

What Actually Works: Science vs. Bro Science
Category: Health
Duration: 01:34:18
Publish Date: 2025-05-16 08:30:00
Description:

In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow what science says is optimal, or focus on what works for you? We explain why bro science sometimes delivers real results, how evidence-based training can fall short in the real world, and why a blend of both is probably best. If you've ever wondered whether you're overthinking your training—or not thinking enough—this one's for you. Sit back, relax, and enjoy!

 

Sign up for the newsletter:

https://kylehuntfitness.beehiiv.com/subscribe

 

Hire Kyle as your coach:

http://www.kylehuntfitness.com/services/

 

Connect with Kyle:

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

Connect with Derek:

@DerekCharlebois

https://www.prbreaker.com/

 

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

 

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 
Total Play: 0

Users also like

100+ Episodes
Strength Cha .. 60+     6
400+ Episodes
Brute Streng .. 30+     2
1K+ Episodes
La Zanzara 13K+     700+
4K+ Episodes
The GaryVee .. 1K+     80+