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Home > The Absolute Strength Podcast > Can Cardio Actually Help You Build Muscle?
Podcast: The Absolute Strength Podcast
Episode:

Can Cardio Actually Help You Build Muscle?
Category: Health
Duration: 01:27:55
Publish Date: 2025-04-25 08:30:00
Description:

In this episode of The Absolute Strength Podcast, Derek and I explore how strategically adding cardio and increasing your daily activity can actually improve muscle growth rather than hinder it. We also dive into the supplements that genuinely make a difference, explaining how and when to use them to enhance your results. If you've been skeptical about cardio or unsure which supplements are worth your time, this episode provides clarity and practical tips for maximizing your gains. Sit back, relax, and enjoy!

 

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