Search

Home > The Absolute Strength Podcast > How to Make Progress as an Advanced Lifter With Eric Helms
Podcast: The Absolute Strength Podcast
Episode:

How to Make Progress as an Advanced Lifter With Eric Helms
Category: Health
Duration: 01:13:31
Publish Date: 2025-04-16 08:30:00
Description:

In this episode of The Absolute Strength Podcast, I sit down with Eric Helms and discuss what it takes to continue making progress as an advanced lifter. From better exercise selection and volume distribution to optimizing motivation, Eric shares practical insights grounded in both science and real-world coaching experience. If you have been in the iron game for a minute, this is an episode you won't want to miss. 

 

Mass Article: https://massresearchreview.com/2025/03/02/how-do-i-keep-progressing-as-an-advanced-lifter/

 

Connect with Eric: https://www.instagram.com/helms3dmj/

 

Sign up for the newsletter:

https://kylehuntfitness.beehiiv.com/subscribe

 

Hire Kyle as your coach:

http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

 

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
Total Play: 0

Users also like

100+ Episodes
Strength Cha .. 60+     6
400+ Episodes
Brute Streng .. 30+     2
1K+ Episodes
La Zanzara 13K+     700+
4K+ Episodes
The GaryVee .. 1K+     80+