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Home > The Absolute Strength Podcast > Our All-Time Favorite Training Splits
Podcast: The Absolute Strength Podcast
Episode:

Our All-Time Favorite Training Splits

Category: Health
Duration: 01:17:30
Publish Date: 2024-11-15 09:30:00
Description:

In this episode of the Absolute Strength Podcast, Derek and I discuss the big sports weekend ahead. Who is going to win, Jake Paul or Mike Tyson? We disagree. Derek is with Mike, I say Jake. We also talk about some big NFL games before getting into the show's main topic: our all-time favorite training splits. What are the best 2,3,4,5, and 6-day splits? Sit back, relax, and enjoy.

 

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