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Home > The Absolute Strength Podcast > Does Biomechanics Have a Place in Bodybuilding?
Podcast: The Absolute Strength Podcast
Episode:

Does Biomechanics Have a Place in Bodybuilding?
Category: Health
Duration: 01:35:43
Publish Date: 2024-06-14 08:30:00
Description:

In this episode, Derek and I discuss the recent popularity of using biomechanics to help with exercise selection. Does this make sense? And, if so, how should you use it to improve your programming? Sit back, relax, and enjoy!

 

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