Search

Home > The Absolute Strength Podcast > Episode 15: Evidence Based Fitness with Ian McCarthy
Podcast: The Absolute Strength Podcast
Episode:

Episode 15: Evidence Based Fitness with Ian McCarthy
Category: Health
Duration: 01:20:50
Publish Date: 2016-11-17 23:00:00
Description:

In this episode, I talk with Ian McCarthy from the Lifting For Life YouTube channel and No Bullshit Bodybuilding Facebook page.  

This was a great discussion! I recommend listening to this episode twice to make sure you catch everything we talked about.  

Topics of the show:

- Flexible Dieting

- What it means to be evidence based

- How anorexia got Ian into lifting weights

- Training Frequency

- Supplementation 

and more! 

 

Check out Ian's YouTube channel here: 

https://www.youtube.com/user/LiftingForLife

 

For the show notes head over to Hunt Fitness

www.KyleHuntFitness.com 

 
Total Play: 0

Users also like

100+ Episodes
Strength Cha .. 60+     6
400+ Episodes
Brute Streng .. 30+     2
1K+ Episodes
La Zanzara 13K+     700+
4K+ Episodes
The GaryVee .. 1K+     80+