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Home > The Absolute Strength Podcast > Episode 29: EliteFTS Powerlifter Casey Williams
Podcast: The Absolute Strength Podcast
Episode:

Episode 29: EliteFTS Powerlifter Casey Williams
Category: Health
Duration: 00:36:25
Publish Date: 2017-02-06 23:00:00
Description:

In this episode, I talk with elite powerlifter Casey Williams. His best raw lifts to date on the platform are an 810 squat, 540 bench, and 738 deadlift with a 2088 total at 242 pounds with wraps. 

 

Topics we go over: 

- Why it's important to reach out for help.

- The process of opening up a gym.

- Searching for "more" when you have greatness in you. 

- Rehabbing injuries to get back on the platform. 

- The program he is on preparing for the Arnold. 

- Attempt selection. 

- Nutrition for powerlifting performance. 

And more...

Follow Casey on Instagram: @thecaseywilliams

 

For show notes head over to the Hunt Fitness site: 

www.KyleHuntFitness.com

 

 
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