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Home > The Absolute Strength Podcast > Ep 104: Discipline Equals Freedom + Q&A
Podcast: The Absolute Strength Podcast
Episode:

Ep 104: Discipline Equals Freedom + Q&A
Category: Health
Duration: 01:01:57
Publish Date: 2018-01-23 23:00:00
Description:

In this episode, I talk about the book "Discipline Equals Freedom" and answer 4 big nutrition/training questions. Sit back, relax and enjoy!

Questions: 

1- What are some of the best protein, carb and fat sources? 

2- How often do you need to de-load?

3- Can you build muscle and lose fat at the same time?

4- Do I recommend mass gainers? 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Absolute Strength is sponsored by Health IQ, an insurance company that helps health-conscious people like weightlifters get lower rates on their life insurance. To see if you qualify, get your free quote today at healthiq.com/absolutestrength or mention the promo code ABSOLUTE STRENGTH when you talk to a Health IQ agent.
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