Search

Home > The Absolute Strength Podcast > 328: Brad Schoenfeld on the Science of Building Muscle
Podcast: The Absolute Strength Podcast
Episode:

328: Brad Schoenfeld on the Science of Building Muscle
Category: Health
Duration: 00:57:24
Publish Date: 2021-12-30 05:00:00
Description:

In this episode, I sit down with Brad Schoenfeld. Brad is one of the leading researchers around muscle building and fat loss. During the show, we talk about what science tells us about training volume, progressive overload, rep ranges, training to failure, exercise selection, cardio, and more. This episode is loaded with information. Sit back, relax, and enjoy! 
Total Play: 0

Users also like

100+ Episodes
Strength Cha .. 60+     6
400+ Episodes
Brute Streng .. 30+     2
1K+ Episodes
La Zanzara 13K+     700+
4K+ Episodes
The GaryVee .. 1K+     80+