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Home > The Absolute Strength Podcast > 275: Why Training to Failure Is Not the Best Way to Build Muscle and Gain Strength
Podcast: The Absolute Strength Podcast
Episode:

275: Why Training to Failure Is Not the Best Way to Build Muscle and Gain Strength
Category: Health
Duration: 00:58:25
Publish Date: 2020-07-06 23:00:00
Description:

Today we are talking about training to failure. How effective is it, what are some of the pros/cons, and is it something we should incorporate into our workouts? I wanted to cover this in the last episode, but we ran out of time. Sit back, relax, and enjoy!

 

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