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Home > The Absolute Strength Podcast > Ep 273: 5 Mistakes I Made Early In My Fitness Journey For You To Avoid
Podcast: The Absolute Strength Podcast
Episode:

Ep 273: 5 Mistakes I Made Early In My Fitness Journey For You To Avoid

Category: Health
Duration: 01:04:31
Publish Date: 2020-06-26 18:01:49
Description:

In this episode, I go over 5 mistakes I made when I first got into training that you should avoid. When I was younger, I ate too much protein, did too much "junk volume", was a "chronic dieter", didn't emphasize performance enough, and did not use good technique. Sit back, relax, and enjoy!

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