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In this episode, Kyle and Derek answer listener questions. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: - Is a yearlong mass gaining phase a good idea for a skinny bodybuilder who needs to add muscle?
- What is the best omega 3 supplement – general fish oil, krill oil, or salmon oil?
- How many weeks do you recommend staying in a specific rep range (ie. 8-12. 4-6. etc.)
- Tips for fixing hip shift in the squat and gaining back confidence after an injury?
- What was your dream job as a kid?
- How do you find the limit of your max volume and still be able to recover and progress your lifts?
- What is the biggest mistake people can make when going back to the gym?
- How do you recommend a young coach build an impressive fitness resume?
- What role does cardio play in building muscle and gaining strength?
- What do you think is the future of the supplement industry – brands, ingredients, products, etc.
Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp Beginner’s Guide to Weight Lifting on Amazon https://amzn.to/2O1ie4i Get the OG Absolute Strength Program below: https://www.kylehuntfitness.com/absolute-strength/ Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc. https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/ |
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