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Home > The Absolute Strength Podcast > Ep 270: How to Become a World Class Athlete | Development from Youth to Pro
Podcast: The Absolute Strength Podcast
Episode:

Ep 270: How to Become a World Class Athlete | Development from Youth to Pro
Category: Health
Duration: 01:33:33
Publish Date: 2020-06-01 23:00:00
Description:

In this episode, I talk about what it takes to become a world-class athlete. How many sports should you play growing up? When is a good time to start resistance training? When should you specialize in one sport? Get answers to all of these questions in the episode. Sit back, relax, and enjoy!  

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Beginner’s Guide to Weight Lifting on Amazon

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Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.

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DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Links from the show:

  1. https://journals.lww.com/nsca-jscr/Fulltext/2009/08005/Youth_Resistance_Training__Updated_Position.2.asp
  2. The Path to Excellence: A View of Development of U
  3. USA Wrestling Athlete Development Model (ADM)
Total Play: 0

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