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Home > The Absolute Strength Podcast > Ep 197: My New Book Deal, Training Based on Body Type, Training For a Bench Only Meet, and My Greatest Challenge
Podcast: The Absolute Strength Podcast
Episode:

Ep 197: My New Book Deal, Training Based on Body Type, Training For a Bench Only Meet, and My Greatest Challenge
Category: Health
Duration: 01:00:34
Publish Date: 2019-02-04 23:00:00
Description:

In this episode, I answer questions from my Instagram @huntfitness

My New Absolute Progress Program: 

https://www.kylehuntfitness.com/absoluteprogress/

 

Questions on the show: 

1. Should you customize your training program based on body type?

2. How would you change your programming when getting ready for a bench only meet? 

3. What is one piece of advice you wish you had when you first started lifting weights?

4. What is your favorite "cheat" meal if calories and macros don't count?

5. How long should you rest between sets? Also, how long should my workouts last? 

6. What has been your biggest challenge thus far in your career? 
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