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Home > The Absolute Strength Podcast > EP 173: How to Avoid Injuries, My Thoughts on Powerbuilding, Front Squats, and Training During a Fat Loss Phase
Podcast: The Absolute Strength Podcast
Episode:

EP 173: How to Avoid Injuries, My Thoughts on Powerbuilding, Front Squats, and Training During a Fat Loss Phase
Category: Health
Duration: 01:35:59
Publish Date: 2018-10-26 13:41:48
Description:

In this episode, I answer questions from my Instagram @huntfitness

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Questions on the show: 

1. [8:55] Macrocycle Planning for a mini cut/short fat loss phase?

2. [19:10] Number one piece of advice for someone who is constantly tweaking muscles?

3. [32:06] Can you effectively gain strength and size at the same time or should one be prioritized more? 

4. [38:38] How do you feel about glucose disposal agents, effective or a waste of money?

5. [44:25] Are front squats a good option as an assistance exercise to help build a powerlifting competition squat? 

6. [54:30] How much rest should you take between sets? 

7. [1:01:45] What are your best strategies to satisfy cravings and help with hunger on a fat loss phase?

8. [1:11:26] Hydrolyzed Whey and Whey Isolate digest easier and more rapidly, but is it worth the extra cost? 

9. [1:17:25] Why is it necessary to consume high sodium/ high-calorie foods on meet day?

10. [1:25:30] Who do you admire the most/who is your inspiration in the fitness world?

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Take your mobility to the next level with a Mobility WOD Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

 

 
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