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Description:
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On this week’s podcast episode Jeff and Steve sit down to chat with WBFF Pro Muscle Model, coach, and personal trainer Jared Hustler about his top tips to get the most out of your health and fitness journey both mentally and physically. The team discusses how to change your mindset, how to set realistic goals, accountability, finding what works best for you, and the importance of creating habits. We have said it before but we will say it again, knowledge really is power! A special episode that will change how you approach your day, fitness journey and how to live your life. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. |
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