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Home > The 5 AM Miracle > Ayurveda and Ashwagandha with Shivani Gupta [Podcast #249]
Podcast: The 5 AM Miracle
Episode:

Ayurveda and Ashwagandha with Shivani Gupta [Podcast #249]
Category: Education
Duration: 00:33:34
Publish Date: 2018-07-02 00:00:52
Description: How can we tap into ancient wisdom to bring about our best health? In this week's episode of The 5 AM Miracle Podcast I speak with Shivani Gupta on the power of Ayurveda, the traditional Hindu system of medicine and self-care based on diet, herbal treatments, and movement. ← Previous Episode Next Episode → Photo […]
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