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Home > The 3 DumbBells > Ep. 51 - 1 YEAR ON and why right now is the best time to start making a change
Podcast: The 3 DumbBells
Episode:

Ep. 51 - 1 YEAR ON and why right now is the best time to start making a change

Category: Health
Duration: 00:35:27
Publish Date: 2018-06-28 23:45:46
Description:

Episode 51 - The 3 Dumbbells is now live!!!

It’s our 1st BIRTHDAY!!!!

What a year it’s been. We thought we would look back at how far we’ve come, check in on our new year resolutions and have a bi annual review.

We discuss:

▪Whether we have stuck to our guns and achieved our goals or ditched them for new ones.

▪The guilt factor attached to not accomplishing your goals and if we should persevere with goals that no longer seem attractive/achievable

▪Whether the start of a new year is the one and only time you should set goals?

▪If ‘not having enough time’ is a genuine problem or just an excuse for being lazy...

All this and more in today’s belter of an episode.

Please, please, please leave a review if you haven’t done already. We read them all out and it massively helps the growth of the podcast.  Thank you.

ENJOY!!!

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