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	Podcast:		The 3 DumbBells
	Episode:		Ep. 50 - Quitting the Rat Race, Mindset and Pushing Your Limits with Challenge Sophie
	Category:		Health
	Duration:		00:46:04
	Publish Date:		2018-06-21 23:14:33
	Description:		Episode 50 - The 3 Dumbbells is now live!!! We’ve made it to 50 episodes!?! How have we managed that? More surprisingly more of you are downloading our podcast... we cannot begin to thank you enough! In today’s episode we are joined by Sophie Radcliffe aka @challengesophie who is an adventure athlete, a blogger and the founder of ‘We are the Trail Blazers’. Sophie escaped the rat race in the city to spend her life travelling the world, challenging her body, helping others and finally doing something she loved! If you’re listening to this episode whilst on your commute towards a job you don’t feel fully satisfied with, wanting change, lacking motivation and a ‘know how’ to make the first step towards bettering your life, then this could well be the kick start that you’re looking for. We discuss: ▪how and why she gave up her perfectly respectable job in the city ▪her incredible ‘we are the trail blazers’ community ▪her awesome and jaw dropping challenges and any struggles she had along the way. ▪whether she feels fully satisfied having made these huge changes to her life. ▪and most importantly who did she choose to snog marry and avoid??? Tune in to find out. ENJOY!!!
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