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	Podcast:		The 3 DumbBells
	Episode:		Ep. 32 - OUR BIG ANNOUNCEMENT!!!
	Category:		Health
	Duration:		00:34:56
	Publish Date:		2018-02-02 00:25:55
	Description:		Episode 32 - The 3 Dumbbells is now live!!! In this episode we have a HUGE announcement to make... No no Mat and Chessie aren’t getting married (yet), Seb isn’t having a nose reduction and Fred isn’t having calf implants (although he should!) Exciting news! We have something big coming your way and it’s launching today... The podcast has been awesome so far and we’re nearing 50,000 downloads. As a thank you, we would like to help you guys out more, make you more confident, improve your knowledge, provide you with no nonsense, b*llshit free advice and we want you to learn from our experiences and wrongdoings. That's why we have created a 3 DumbBells community on Facebook for you all to join! We want to take our podcast to the next level by more than just 30mins of audio each week that will hopefully educate, motivate and entertain you all at the same time! You can expect to find: Mindful Mondays Top Tips Tuesdays Workout Wednesdays Food for Thought Thursdays Funny Fridays And plenty more such as meet ups, events and live videos to really help us engage and interact more with you guys! https://www.facebook.com/groups/266340633897828/ Tune in to find out more!
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