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The 3 DumbBells are so excited to have our very first guest on the show! Rhiannon Lambert (@rhitrition) registered nutritionist is an absolute expert in her field - join us for a slightly extended episode where we cover the following topics:
- 6 random quick fire questions
- Her background and how she got into the industry
- The screening process of a nutritionist / how it differs from a PT
- Quick meals and eating on the go / top recommendations
- Camera confidence and social media
- One VERY awkward sign off question of course!
Enjoy!
To find out more about Rhi click here! http://rhitrition.com
You can also Pre-order her book Re-Nourish here :)
https://www.amazon.co.uk/Re-Nourish-Definitive-Guide-Optimum-Nutrition/dp/1473661765 |