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Is there more to training than just rock hard abs and looking good with your kit off?
In episode 14 your 3 favourite bells tackle the big question "Why Do You Train?" what are the real reasons for slugging your guts out at the gym, on the spin bike or at your favourite double HIIT donkey kicking fat metcon (you get the point) class.....
In this episode we discuss why we train, what motivates the 3 dumbbells, what their WHY is.
To look good naked
Health
Stress busting
Community
Being part of the cool kid gang and wearing your overpriced leggings or trainers so people know you're the real deal!
On top of that this episode comes with the usual laughs and jokes that you are now fully accustomed to with your 3 favourite bells. |